Vol. 02 · The Resort IssueStrong body. Real life.Development · Retreats · Residencies
The resort issueFitness & spa programming for luxury hotels & resorts

BODY by BRIT

Three ways to work with Brit. Pick where you are.

Not ready for a retreat? Most partners start with program development.

Movement your guests plan their stay around.

Britany Walter is a certified instructor in Reformer, barre, group fitness and aquatic fitness. She builds programming around what your property already has, its studios, pools, beaches and spa, and works alongside your team so it keeps running long after she leaves.

Brit seated on a reformer in a bright studio
Brit withone t.
Chapter 01 · Program developmentp. 02
01 · Program development

Build it right. Then your team runs it.

For properties opening, renovating or relaunching their fitness and spa offerings. Brit designs the programming with your team, trains them to run it, and comes back to keep it fresh.

  • Opening a new property
  • Renovating a gym, studio or spa
  • Adding reformers, a pool or outdoor space
  • Refreshing a schedule that's gone stale
How it runs · The Energy Edit
DiscoverA call and a walk-through of your spaces, team, guests and members.
DesignA class schedule, signature classes and spa pairings built for your equipment.
On property & trainThree to five days leading guest classes while your team learns to run every one.
RefreshVirtual support between visits, then a return Edit quarterly, twice a year or as needed.
Program development · What gets builtp. 04

Fitness, spa and the team behind them.

Fitness

The class schedule

  • A weekly schedule built for your spaces and equipment
  • Signature classes in Reformer, barre, group fitness and aqua
  • Separate tracks for guests and members
  • Guest-facing class names and descriptions
Spa

A movement-led spa menu

  • Class and treatment pairings, booked as one experience
  • Pre- and post-treatment stretch and recovery
  • Drawn from your existing spa menu
  • Menu copy your spa team can sell
Team

People who can run it

  • Hands-on training and teach-backs on property
  • Class playbooks, cue sheets and music direction
  • Virtual check-ins and refreshers
  • New content between visits
Spa module · Move & recover

Move, then recover.

A movement class in the morning and the treatment it was made for that afternoon. Every pairing is drawn from your own spa menu.

  • Aqua flowthenan aromatherapy massage
  • Signature sculptthendeep tissue
  • Barrethena scrub and massage
  • Sunrise flowthena clay or body ritual
  • Golden-hour stretchthenhot and cold stones
Pool module · The Poolside Edit

The Poolside Edit.

Two ways into the water: one to work hard, one to slow down. Certified by the AEA, Brit builds pool classes that are low-impact and open to every fitness level.

  • HIIT H2OFast intervals that use the water as resistance. A real sweat, without the pounding.
  • Aqua YogaBalance, mobility and breath in the water, at sunrise or sunset.
  • Both in oneSweat & FloatHIIT H2O straight into Aqua Yoga, with a built-in cooldown.
  • Every dayDaily pool seriesA recurring class on your guest calendar.
Once it's built, it's ready for a retreat or residency ↓
Chapter 02 · Signature retreatsp. 06
02 · Signature retreats

A retreat that runs through the spa.

Brit leads every session, and the day moves from movement to food to recovery the way a great stay should.

6:30 AMSunriseA flow session on the beach or terrace.
10:00 AMSignature classSculpt, barre or aqua.
12:00 PMNourishLunch built with your kitchen.
2:00 PMSecond classA new format each day.
4:00 PMSpa recoveryPlunge pools, steam and a treatment.
5:30 PMStretch & restoreSunset mobility before dinner.
Short stayWeekend resetTwo nights for couples and friends who want to come home feeling better than they left.
The signature3- to 5-day retreatCurated for your top guests, with a team day so your staff can run the retreat again.
For twoCouples' retreatBuilt around your spa, for couples, repeat guests and anniversaries.
Signature retreats · Built for a groupp. 08

Built for a group.

The same retreat structure, shaped around a wedding, a celebration or a meeting.

Weddings

Bridal Burn.

Four mornings of the wedding weekend, with Brit on site from arrival to farewell. The bridal party gets a workout built around them, and every guest gets a reason to show up early.

  • ArrivalWelcome sweat: a sunset session on the pool deck for every guest who's landed.
  • Day beforeBridal Burn: sculpt or barre for the bride and her party, on her playlist.
  • Wedding AMBreathe & glow: private stretch and breathwork before hair and makeup.
  • Day afterRecover: stretch and mobility for the guest list, then the pools and brunch.
Celebrations

The Bachelorette Burn.

A weekend of sweat parties for the bride and her people. Big energy, great photos, and everyone still makes it to dinner.

  • FridayWelcome sweat: a sunset sculpt on the pool deck.
  • Saturday AMBeach boot camp, built for a party.
  • Saturday PMAqua party: music, floats and a pool class before the night out.
  • SundayRecover: slow stretch and breathwork, then the plunge pools.
Signature retreats · Corporatep. 10
The Meeting Edit

Movement built into the agenda.

For meetings, conferences, incentive trips and leadership retreats. A reason for planners to choose your property, and a sharper room for every session.

ArrivalKickoff energizerA welcome class that gets the group talking before the first session.
MorningSunrise sessionAn early class for the people who want to start strong.
MiddayThe resetA 20-minute movement break between sessions, no change of clothes needed.
AfternoonTeam challengeA high-energy group class that builds the team.
EveningRecoverStretch and breathwork, then the spa before dinner.
Executives or a boardThe Leadership TeamPrivate sessions for the people running the meeting.
Every attendeeThe Full GroupClasses open to the whole group, sized to your spaces.
Every dayThe Full ProgramMovement on every day of the agenda, from arrival to departure.
“We did a private class with Brit with our salon crew and it was so great! Everyone was at different levels and never did it feel intimidating to those that were new.”
Sarah S. · Private team class
Chapter 03 · Residenciesp. 12
03 · Residencies

A season with Brit on property.

For your busiest weeks. Classes every day for every guest, with no extra lift from your team.

The Holiday Break

Seven days, three classes a day.

A mini-residency across the busiest week of the year, for example December 26 to January 1. Classes are open to all guests, and formats rotate so repeat guests never take the same class twice.

  • 7:00 AMThe early class: sculpt or beach boot camp for the guests who are up at six.
  • 11:00 AMThe family class: aqua, a boot camp or a pool wake-up for parents and kids together.
  • 4:30 PMThe golden hour: barre, stretch and restore, or a New Year's Eve sweat party.
Peak season

A week in your high season.

Brit on property during your peak weeks, for guests and members, with staff training woven through so your team runs the formats after she leaves. Start with one week and build from there.

  • MorningAqua in the pool, every day.
  • MiddayThe signature class: sculpt, barre or reformer.
  • AfternoonYour team: training and teach-backs on the day's formats.
  • EveningGolden hour stretch and restore on the terrace.
How I workp. 14

80% ready to go. 20% built around you.

80%
20%

Ready on day one

  • Signature class formats: Reformer, Barre, Group Fitness, Aqua
  • Proven retreat and event structures
  • Class playbooks, cue sheets and music direction
  • Guest-facing class descriptions

Tailored to you

  • Your spaces and equipment
  • Your guest, member and corporate mix
  • Your spa menu and dining
  • Your calendar and seasons
  • Your team keeps itEvery program includes time with your staff, so the programming keeps running after Brit leaves.
  • Built to travelPilot it at one property, then take the same model across your collection.
  • The contentClasses filmed on property for Brit's Instagram and your channels.
Formats & credentialsp. 16

Every format. Every level.

  • ReformerSlow, controlled, high-intensity full-body work.
  • BarreSmall, precise movements to music, in a studio, on a terrace or poolside.
  • AquaHIIT H2O, Aqua Yoga and pool parties, low-impact for every level.
  • Group fitness & boot campBeach, lawn or gym classes that scale for every level.
  • Sunrise flow & mobilityAn easy, energizing start that pairs with spa and breakfast.
  • Stretch & breathworkRecovery classes that lead naturally into the spa.

Certified,
four times over.

  • ReformerSculptformer Qualified Instructor
  • BarreCertified instructor
  • Group FitnessGroup Fitness Instructor (GFI), AFAA
  • Aquatic FitnessAquatic Exercise Association (AEA)
Start a conversationp. 18

Let's find the right fit.

Where are you?
  1. A short call about your spaces, guests and season
  2. Brit curates the offering to your schedule, space and equipment
  3. You receive a tailored proposal
  4. Choose your dates and program

Plus a complimentary class for your team on Brit's first visit.

Partnerships

Download the resort media kit

Available to travel worldwide.

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